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Join Us: Upcoming Events

An empowering space for women's growth

Group Yoga Session

1/17/26

Workshop Series: Regulated Leadership: A Nervous System Reset for Women

Somatic tools to steady your nervous system and strengthen your leadership. A monthly series for women who want to cultivate clarity, presence, and resilience, while feeling more regulated, more connected to themselves, and more empowered in how they lead and move through their world.

Location: Be Emobodied, Kenmore Location 2790 Delaware Ave. Kenmore, NY 14217
Time: 11:00am-12:00pm

Price: $35

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2/5/26

Workshop: HerPath Masterclass: The Nervous System Reset for Women in Leadership 

Get a glimpse of my signature HerPath program in one powerful workshop. This masterclass is a grounded introduction to nervous system–based leadership for high-achieving women who are tired of pushing, performing, and running on empty. You’ll learn how somatic intelligence sharpens clarity, strengthens boundaries, and transforms reactive patterns into steady, embodied confidence. Through education, guided practices, and a live experience of nervous system regulation, you’ll walk away feeling clearer, calmer, and more connected to the leader you actually want to be.

Location: Golden Days  651 Main St Buffalo NY 14203

Time: 6:00pm-7:30pm

Price: $20

Image by Darius Bashar

2/7/26

Workshop Series: Perimenopause: A User's Guide

If perimenopause has you feeling overwhelmed, anxious, or unlike yourself, you’re not alone. This monthly workshop teaches simple, science-backed ways to calm your system and reconnect with your inner stability.

Feel grounded. Feel clear. Feel you again.

Location: The Carriage House Collective, 1134 Delaware Ave

Buffalo, NY 14209

Time: 10:00am-12:00pm

Price: $40

Contact

I'm based in Orchard Park, NY. All services are available via zoom. In-person services depends on location

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