Welcome to HerPath
The 16-Week Nervous System Reset for Conscious Leaders
An immersive experience for women who are leading teams, families, communities, or their own lives, and feeling the nervous-system impact of chronic stress and emotional suppression that disrupts their natural leadership rhythm.
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This program is a mindful approach to leadership, helping you regulate your nervous system, restore your energy, and reclaim the empowered, grounded version of yourself that impactful leadership truly requires.
Leadership wasn’t meant to cost you your wellbeing. But for so many women, it does.
If you're ready to feel something shift, HerPath is for you
I’m about to show you how to shift into a way of living and leading where you move in flow with the rhythm of your own nervous system and soul, instead of battling against the internal current created by years of leadership models that were never designed with you in mind.
Finally step out of the cycles of overextension, emotional strain, and fractured connection… especially the relationship you have with yourself.
If you're a go-getter and soul-centered woman who’s been carrying the weight of everything... leading, supporting, moving through the world with strength, yet feeling a quiet tension between who you truly are and the way you’ve been conditioned to show up…​
Driven
Women
This is leadership on YOUR terms
Feel like yourself again, not the polished mask you had to present, but the woman underneath who’s been fighting to breathe...
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…and support your body before the years of emotional strain and nervous system overload turn into chronic symptoms. I’ve seen it all, from thyroid issues to autoimmune flare-ups, when a woman’s system is forced to operate in ways that contradict her natural rhythm.
You don't have to keep battling that quiet, persistent feeling that something essential is missing. It’s not you. It’s the model you were taught to lead from.
The struggle is real
Old-paradigm leadership runs on urgency and emotional suppression.
New-paradigm leadership is grounded in embodiment and inner authority.
The challenges you might be facing:
Feeling stuck, disconnected, and stretched thin
You're successful on the outside, but you’re not where you want to be in life—whether it’s in your relationships, career, or finances—and it’s leaving you feeling anxious, stressed, and ungrounded, and unsure how to align with the flow of your life. You’re leading teams, households, projects, or communities, yet you rarely feel supported yourself. Old patterns of overperforming, people-pleasing, or putting everyone else first keep you in a loop of exhaustion and self-doubt. Traditional solutions may have provided temporary relief, but they’ve ultimately left you searching for more, stuck in a frustrating cycle of repeating the same behaviors and outcomes. It’s time to break free and create lasting change
Emotional and energetic overload
You’ve been carrying the emotional labor at work, at home, in relationships, without a space to actually process any of it, and it’s left you stuck in a cycle of reactive solutions, seeking quick fixes that feel good in the moment but don’t offer lasting relief, like buyer's remorse. This often leads to feelings of regret or frustration when the results don’t stick. What you truly crave is a holistic, personalized approach that honors your unique journey and releases what’s been suppressed, helping you lead and live from a steadier, more empowered place.
Craving fulfillment, alignment, and authentic leadership
You know you’re meant for more clarity, more purpose, and a more aligned way of leading your life and/or your team, but you’re not sure how to access it without burning out or abandoning yourself. You’re drawn to intuitive or holistic practices, but you want them presented in a way that feels professional, grounded, and scientifically informed. You don’t need another "program". You need a blueprint that honors both your ambition and your inner wisdom.
Struggling to find time for you
Your busy schedule leaves little room for self-care or personal growth, and the idea of adding “one more thing” feels overwhelming. You want a practical, approachable way to weave spirituality and holistic healing into your life—one that delivers powerful results without demanding all your time.
You don't have to keep living this way
Imagine if you could...
Lead with Ease and Flow
Imagine no longer pushing, forcing, or overfunctioning to prove your worth. Instead, you move through your days with clarity and calm. Decisions come more naturally, your intuition is sharp, and you trust your internal compass more than external pressure.
Your leadership becomes more effective because it’s rooted in grounded presence, not stress response.
Rediscover Balance, Capacity, and Self-Trust
Picture a reality where you can soften and let go of the constant need to prove yourself. Your relationships thrive, your health flourishes, and your achievements feel effortless because you show up as your full self without collapsing or overextending. Success feels aligned instead of exhausting, because it comes from a regulated nervous system and a restored internal rhythm.
Honor the Inner Shift You've Been Feeling
Your exhaustion isn’t failure, it’s your system asking for a new way.
You’ve been leading in survival mode for too long.
Imagine stepping into a version of yourself that no longer ignores signals, overrides boundaries, or performs behind the mask. A version of you that leads from authenticity, strength, and embodied calm.
Feel the Power of Being Supported
You were never meant to carry everything alone.
Strong women often do, until their bodies say otherwise.
Imagine having a space where you get to be supported, seen, and guided. Where healing isn’t just intellectual (books, podcasts, mental strategies), but somatic, emotional, and energetic. Integrated into your real leadership and real life. Where you finally stop repeating the same patterns and start truly transforming them.
Ready to step into a new way of leading, feeling calm, clear, confident, and deeply connected to yourself?
Hi, I'm Bridget Clare
I’m the founder of Indigo Danu Healing, where I help high-achieving women step out of survival mode and into a grounded, confident, and embodied way of leading their lives. My work goes beyond surface-level strategies and mindset hacks. I integrate biofield therapy, somatic practices, and holistic psychology to create true nervous system and soul-level alignment.
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Over the years, I’ve supported women who were powerful on the outside but exhausted on the inside. Women who were carrying teams, families, and emotional labor… yet still doubting themselves, staying small, or running on empty. They came to me overwhelmed, disconnected from their intuition, and wondering why peace, clarity, and ease felt so far away, even though they were “doing everything right.”
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Here’s what I’ve learned: most approaches only work at the mental level.
But leadership, ESPECIALLY feminine leadership, requires the whole system.
Your mind may understand what needs to change, but your body and nervous system are still operating in overdrive, and your energy is stuck in old patterns of suppression, overgiving, or performing behind the mask.
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It’s like leading with one foot on the gas and the other on the brake. Pushing forward while something deep inside keeps pulling you back.
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That’s where my whole-person approach comes in. By working with the mind, body, and energy system together, we uncover the deeper layers. The emotional wounds, stress imprints, and unconscious patterns that have shaped how you show up, speak up, and lead. We restore your inner rhythm, rebuild your boundaries, and reconnect you to the part of you that is clear, intuitive, powerful, and steady.
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When your system is aligned, you become unstoppable.
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This work is about reclaiming your voice, your energy, and your influence… and creating a life where you feel supported, grounded, and fully empowered to lead, from the inside out.
In fact, I'm so confident in this approach, I personally guarantee it will save you YEARS of struggle, pain, and feeling like a stranger to yourself.
This 4-month transformative journey is right for you if:
You feel stuck or stretched thin and are ready to break out of patterns that drain your energy, clarity, and leadership presence.
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You crave deeper alignment in your life, work, and relationships. Not just more purpose, but a clearer, calmer way of leading yourself and/or positively influencing your team.
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You’ve tried therapy or coaching, but the results felt incomplete because the work never fully integrated your mind, body, energy, and nervous system.
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You’re ready to release the emotional suppression, stress imprints, and energetic blocks that keep you second-guessing yourself or performing behind the mask.
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You’re carrying a lot...career, family, responsibilities, and you need a process that fits your real life while delivering depth and sustainable change.
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You want a personalized, intelligent approach that honors your experience as a high-achieving woman and supports the internal shifts leadership actually requires.
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You’re drawn to intuitive or spiritual growth but want it presented in a grounded, professional, and science-informed way.
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You value meaningful transformation and are committed to doing the inner work that leads to clarity, resilience, confidence, and embodied leadership.
You’re ready to create a life and leadership identity that feels aligned, empowered, and unmistakably your own.
The depth you’ve been craving...a world that finally matches your effort, intelligence, empathy, and power, it exists. And it's within reach
When you enroll in this journey, I’ll guide you through a process of shedding outdated roles and beliefs, clearing the internal blocks that distort your leadership, and reconnecting with the embodied intelligence of your nervous system, so you can lead and live from a place of grounded authenticity.
When you join, you will:
Learn how to create life on your terms
by stepping out of reactive cycles and into intentional, embodied self-leadership, with clarity, confidence, and inner authority.
Receive a personalized energetic blueprint
designed to support your healing, growth, and leadership development—because your transformation isn’t one-size-fits-all.
Experience deep emotional healing and alignment
through therapeutic sessions, guided soul journeys, somatic practices, and tailored tools that help you release internal blocks, restore your nervous system, and open to aligned opportunities for co-creating the life you envision.
Step confidently into your highest potential
by learning how to merge intuitive, embodied practices with grounded, practical action, creating change that lasts and leadership that feels authentically yours.
This isn’t about quick fixes or surface-level shifts. It’s a sacred journey into conscious leadership, where you reclaim your power and co-create a life that responds to your inner clarity instead of old conditioning. When you join, you’ll walk away with alignment, vision, and a deeper connection to the leader within.
How HerPath Works
Pillar 1: Cleanse & Calm
Release the noise. Regulate your system. Create space for clarity.
You’ll begin by unwinding stress patterns, clearing emotional clutter, and learning immediate nervous system tools that help you feel grounded and safe in your body again.
Together, we’ll identify the parts of you running your decisions and begin softening the internal conflict that keeps you stuck.
This isn’t traditional therapy, coaching, or business strategy.
HerPath is a nervous-system–centered leadership pathway, designed to help you release what’s been draining you, restore your natural rhythm, and rise into the woman—and leader—you were always meant to be.
Across 16 weeks, we work through three transformational pillars:
Phase 1 includes:​
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Nervous system reset tools
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Parts mapping + Self-connection practices
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Personalized letting-go rituals
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Journaling worksheets, meditations, and integration prompts​
Pillar 2: Restore
Reconnect to your inner rhythm. Strengthen boundaries. Build resilience.
This is where the deeper emotional and energetic shifts occur. We explore suppressed emotions, reintegrate lost parts of self, strengthen boundaries through somatic bodywork, and reconnect you to your values and true vision.
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You begin to feel your wholeness return, and with it, clarity, self-trust, and grounded presence.
Phase 2 includes:​
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Subconscious + somatic release work
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Emotional decoding and needs awareness
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Boundary somatics (“where do I end and they begin?”)
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Core values work + moral identity alignment
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Future Self + visioning practices
Pillar 3: Lead/Rise
Integrate your inner work into authentic, powerful leadership.
This is where you embody everything you’ve learned and begin applying it to how you communicate, influence, make decisions, and lead.
You’ll step out of the “mask” and into your real presence, confident, intuitive, clear, and unshakeably grounded.
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This is not performative leadership.
This is leadership on your terms, rooted in nervous system alignment and inner authority.
Phase 3 includes:
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Embodied confidence practices
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Intuition as a leadership tool
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Influence without burnout
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Presence-based communication and voice work
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Stretch-zone exercises and real-life application
Program Structure and Support
16 Weekly Private 1:1 Sessions (60 minutes)
A blend of somatic therapy, biofield work, coaching, and embodiment practices tailored to your needs.
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Personalized Energetic + Nervous System Blueprint
A custom guide to your patterns, strengths, triggers, and leadership rhythm.
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​Between-Session Support
Access to me for coaching, guidance, and integration support as you move through the program.
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Tailored Integration Practices (your “homework,” but better)
Meditations, somatic tools, worksheets, and rituals designed specifically for your phase of transformation, not generic assignments.
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A Fully Curated 16-Week Arc
A custom guide to your patterns, strengths, triggers, and leadership rhythm.​​​​​
By the end of our time together, you will:
Regulate your nervous system, lead from center
Experience a grounded, centered internal state that reduces stress, anxiety, and overwhelm, allowing you to respond rather than react, and lead with clarity instead of urgency.
Reintegrate the parts of yourself that have been sidelined or suppressed
Through psychosynthesis and inner-parts work, you’ll cultivate inner cohesion, confidence, and self-trust, giving you the internal stability required for conscious leadership.
Gain clarity and renewed motivation for your life and leadership
Vision and identity work help you see your direction clearly, align your decisions with your values, and move forward with purpose, focus, and sustainable drive.
Clear subconscious blocks that limit your influence, energy, or voice
Instead of overanalyzing, you’ll release patterns and beliefs at the root, opening the door to more authentic expression, creativity, and aligned opportunities.
Release stored tension and stress patterns that impact how you show up
Somatic work helps you dissolve the internal pressure that keeps you stuck in old leadership habits. You become more attuned to your body’s signals and able to lead from presence rather than strain.
Restore your energy and lead your life with alignment—not depletion
When your values, boundaries, and lived experience match, energy becomes available again. You show up more fully, at home, at work, and in leadership, without losing yourself in the process.
*Results are dependent on your length and consistent effort in the program.
Finally feel worthy and enough, exactly as you are
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Positively influence your teams, relationships, and communities
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Move through life and leadership with clarity and confidence
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Sustain your growth with embodied tools and practices
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Have a clear, embodied plan for co-creating the life and leadership path you desire
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Tap into your intuitive wisdom and creative intelligence
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Embrace abundance, fulfillment, and sustainable growth
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Feel confident facing challenges and expansion points
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Live and lead in alignment with your highest expression
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That's the power of this work.
And it's not just some woo-woo pipe dream. It's backed by science and real results
If you’re done leading from old patterns and ready to embody the woman you actually are,
then it’s time.
No more shrinking your voice to make others comfortable.
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No more overriding your body or intuition to meet expectations that were never designed for you.
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No more settling for a leadership model that disconnects you from your own power.
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It’s time to step into embodied, conscious leadershipon your terms.
And I'm here to show you the way
Testimonials
I have noticed significant changes in my outer life circumstances since participating in these sessions. Bridget’s unique expertise and her integration of spiritual guidance have been transformative. She has helped me break free from the emotional weight I carried, allowing me to feel lighter, more empowered, and truly free within myself. She has provided me with tools that are invaluable for coping with stressful situations. These tools have not only helped me manage challenges more effectively but also allowed me to respond to them in ways that are positive and beneficial for my well-being. I feel more equipped to handle difficult situations with confidence and a sense of balance. I trust my intuition more and approach situations with greater peace and understanding. I’m no longer as reactive to external events or other people’s actions, and I have learned to respond with calm and balance. My thoughts are now more aligned with self-compassion, and I have a stronger sense of self-awareness and inner peace. My self-esteem, self-trust, and self-love have significantly improved. I feel a profound sense of freedom within. I have someone who genuinely cares and supports me in such a holistic way and it has made all the difference.
~ Christine H, CA
"With Bridget, I understand that it’s a journey and that it’s okay to get help. I can’t even put into words who Bridget is to me. She’s a therapist, a life coach, a friend, an empath, a spiritual healer, a mother, a strong woman – she’s everything. Even with the difference in our ethnicities, I’ve never felt like she couldn’t understand or connect with me. I only mention this because I’ve had some therapists focus so much on my Chinese culture when perhaps, they just needed to focus on me. I feel more confident that I have a spiritual mentor/teacher to help guide me because honestly, I don’t know how anyone does this on their own. I feel very fortunate to have found Bridget."
~ Cindy D, CA
What makes HerPath different?
It’s not therapy. It’s not coaching. It’s a new paradigm of women’s leadership. One that unites mind, body, energy, and intuition to create real, lasting transformation.
HerPath is designed for women who refuse to keep leading from conditioning and are ready to step into leadership that’s authentic, embodied, and entirely their own.
Here's what sets me apart:
Integrated Leadership Work, Backed by Science and Energy Intelligence
I blend evidence-based psychology, nervous-system regulation, and energy work into a unified approach that helps women lead from clarity, presence, and inner authority. This is where modern therapeutic understanding meets ancient wisdom, creating a transformation that is both grounded and profound.
A Whole-Person, Whole-Leadership Approach
This isn’t about fixing a problem or polishing a persona.
We work with the entire system—mind, body, energy, intuition—to help you step into a leadership expression that’s authentic, sustainable, and aligned with who you truly are.
Spirituality Made Practical
Your leadership evolves most when it integrates seamlessly into your life.
You’ll learn simple, accessible practices that support emotional regulation, clarity, and intuition, without adding more to your already full plate.
Customized, Precision-Guided Work
No templates. No generic advice.
Every session and every tool is tailored to your unique nervous system, patterns, and leadership goals, so your growth is targeted, efficient, and deeply aligned.
Depth You Can’t Access Alone
Talk-based work has limits.
I’m trained to guide you into the deeper layers—unconscious patterns, energy blocks, internal conflicts—so you can resolve what’s been driving your stress, suppression, or misalignment.
A Partner in Your Leadership Evolution
I don’t just “coach.” I witness, support, challenge, and guide.
Being truly seen is a catalyst for transformation, and you’ll have ongoing support between sessions for integration, clarity, and accountability.
A Commitment to Mastery
My work is grounded in continuous education, research, and advanced training across psychology, somatics, and spiritual development.
HerPath is the result of years of study and lived experience—designed to offer women an authentic, research-informed path to embodied, conscious leadership.
Imagine how it would feel to...
Release old patterns and blocks that have kept you stuck, for a life that feels aligned, authentic, and free.
No more sleepless nights replaying the day’s stress. Experience calm and emotional steadiness, and fall in love with your decisions.
Wake up each day feeling less stress, and more grounded, aligned, and empowered
Start navigating relationships in a healthier, more productive way. Improve your interactions, especially as a leader. Own your space in relationships.
Lead with resilience and authenticity, improving your ability to inspire and connect with others while embracing your role as a guide and visionary.
Tap into your intuition and creative problem-solving, discovering innovative solutions and new ways to approach life’s challenges.
*Results are dependent on your length and consistent effort in the program.
From Sophia F, PA:
Pastry Chef
"I have absolutely developed a better understanding of myself throughout our work together. I’ve connected to myself on a more spiritual level, being in touch with my higher self and integrating past versions of myself have helped me to evolve into the best version of me. I am more in touch with my feelings and emotions and I am able to process them, feel them, and release them. I have a better sense of self overall and have a better awareness of my wants and needs. Since we started our work, I’ve been able to land a job that I love, large sums of money, and my own apartment. Since I started working with Bridget my life has only continued to get better."
If you’re ready for transformation that reaches deeper than mindset and begins reshaping your identity, leadership, and way of being, this is your invitation. No more band-aid solutions. No more performing your way through life.
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And I promise you this: the woman you’ll become is a force. steady, clear, magnetic, and rooted in her own power. Everyone around her will feel the difference. If you’re ready for a transformation that reaches deeper than mindset and begins reshaping your identity, leadership, and way of being, this is your invitation. No more band-aid solutions. No more performing your way through life.
From Mel B, PA:
Administrative Management
"I love working with Bridget. I feel safe sharing my energy with her and she a true light in this world, so to be able to work with her and connect with her is a blessing. I look forward to every session I have with her. Anyone who works with you will not be disappointed. Bridget has changed my life for the better and I cannot wait to see how my life continues to transform, and how my spirituality continues to grow with her as my guide. I’ve also noticed a huge transformation in the way that I care for myself from an energy standpoint which has translated to me taking care of myself in a physical form as well."
So what's next?
If any of this resonates with you, this is your invitation to step into a journey that honors your entire being, helping you reclaim your power, align with your true purpose, and co-create the life you’ve always envisioned.
QUESTIONS
What if I’ve already tried therapy or coaching? How is this different?
This isn’t just therapy or coaching—it’s a holistic approach that combines evidence-based techniques with shamanic-inspired practices. We’ll address not only your goals but also the energetic and emotional patterns that may be holding you back, creating a deeper, more transformative experience. Even if you're in therapy now, this is an excellent supplement to your holistic care.
Do I have to be spiritual to benefit from this?
Not at all! This journey is designed for women of all backgrounds. Whether you consider yourself spiritual or not, the practices and tools we use are grounded in both practical and energetic principles to support your growth and transformation.
Does this program require meditation, and what if I’m not good at meditating?
That’s completely fine! We do use meditation and visualization work in these sessions. Meditation is a practice, and you don’t need to be perfect to benefit from it. I’ll guide you through simple, approachable meditations that meet you where you are, making it easier to relax, connect, and experience the benefits over time.
What if I follow a specific religion? Will this conflict with my beliefs?
Not at all. This program is designed to complement your personal beliefs, not interfere with them. The practices and tools we use focus on personal growth, healing, and alignment, which can be integrated into any spiritual or religious framework. This journey is about connecting with your authentic self and creating a life that feels aligned with your values—whatever they may be.
What if I’m not sure what my goals are yet?
That’s perfectly okay! Part of our work together is gaining clarity on what you truly want and creating a roadmap to get there. You don’t need to have all the answers right now—this journey is about discovery.
I’m busy—how much time will this require?
This program is designed to integrate seamlessly into your life. Sessions and practices are tailored to your schedule, and many of the tools you’ll receive (like meditations and visualizations) can be done in as little as 10-15 minutes a day.
How soon can I expect results?
Transformation is a journey, not a sprint. That said, many clients begin to feel shifts within the first few weeks as they release blocks and gain clarity. The work we do will create lasting change over time, with progress you can feel and measure along the way.
What if I have questions or challenges between sessions?
You’ll have unlimited messaging and email support throughout your journey, so you’ll never feel stuck or unsupported. I’ll be there to guide you every step of the way.
Can I really create meaningful change in my life?
Absolutely. This program is designed to help you tap into your inner power and potential. By addressing the root causes of what’s been holding you back and providing you with tools for growth, you’ll be equipped to make changes that feel authentic, sustainable, and aligned with your true self.
What if I’m nervous about taking this step?
Feeling nervous is normal—it means you’re on the edge of something new and transformative. This program is a safe, supportive space for you to explore, grow, and heal at your own pace.
What if I need to cancel my membership?
You can cancel at any time, no questions asked. Refunds will not be given for services already rendered.
What if I'm currently in therapy? Can I still do HerPath
Absolutely. In fact, I encourage you to stick with your therapy while participating in HerPath.
Do you take health insurance?
I am not a licensed psychotherapist in Western Medicine, therefore, I do not take health insurance, FSA, or HSA.
Contact
I'm based in Orchard Park, NY. All services are available via zoom. In-person services depends on location
bridgetclare@indigodanuhealing.com
716-507-7460
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